Moon Cycle Ritual
🌕 Moon Cycle Ritual
“In every phase, I am whole. In every drop, I remember.”
This ritual honors the divine rhythm of the womb — a space of creation, release, power, and renewal.
The Moon Cycle Tonic is not just tea — it’s a ceremony.
An invitation to listen, soften, and heal.
Sip this blend as a sacred act of self-devotion during your cycle, womb-healing work, or whenever your spirit calls you inward.
🫖 How to Brew the Ritual
- Heat water to about 200°F (just under boiling)
2. Use 1–2 teaspoons of herb blend per 8 oz cup
3. Steep for 5–10 minutes in a covered cup or teapot
4. As it steeps, recite your affirmations (see below)
5. Strain, sip slowly, and breathe with your womb
6. (Optional: Add honey, lemon, or orange blossom water to taste)
✨ Womb-Affirming Words
Say aloud while brewing, sipping, or journaling:
• I honor my cycle as sacred.
• I release what no longer serves me.
• My womb is a well of wisdom and power.
• Each phase of me is beautiful, worthy, and whole.
• I am safe to rest, to feel, to bleed, to bloom.
🔮 The Spiritual Context
Our wombs are more than organs — they’re portals.
In African diasporic traditions and Hoodoo, menstruation was not taboo — it was sacred. A time of vision, stillness, and ancestral connection.
This tonic blend was made to honor that:
✨ To cleanse
✨ To nourish
✨ To remember
When you sip, you’re not just soothing cramps.
You’re reaching back through generations.
You’re aligning with the moon.
You’re reclaiming the rhythm your body has always known.
🕯️ Moon Cycle Ritual Practice
(Do this on Day 1 of your bleed or during the new moon)
1. Light a red or white candle
2. Prepare your Moon Cycle Tonic
3. Place your tea on your altar or bedside
4. Journal your sacred release:
- What am I letting go of?
- What wisdom is flowing through me?
5. Place hands over your womb. Breathe slowly for 5–10 minutes.
6. Sip your tea in silence or with soft music.
7. Rest. Reclaim. Reconnect.
💗 This Is Your Sacred Flow
This is more than tea.
It’s ancestral medicine.
It’s your reminder that you are cyclical, divine, and whole — exactly as you are.